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20 Weightlifting Jokes & Puns

Give your abs a workout with these 20 protein-packed weightlighting jokes and puns! Don't forget to warm up first!

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Beano Jokes Team
Last Updated:  August 19th 2024

Do you even laugh, bro? Check out these 20 hilarious weightlifting jokes to see the funny side of pumping iron! We've got jokes about weightlifting sheep, dumbells, even whey protein! So give those stomach muscles a workout with these 20 extra weighty sporting gags!

For more fun fitness stuff, check out these swimming jokes, these running jokes, and even these boxing jokes! Wahoo!

I just quit my job at the gym because I wasn't big or strong enough

I've handed in my too weak notice!

Why doesn’t Where’s Wally weightlift?

Because no one can spot him!

I did an hour of cardio today...

I really need to find closer parking to the gym!

Weightlifting is a tough sport

Others set the bar very high!

Weightlifters are the worst when it comes to getting advice on protein

Someone always has to whey in!

Sauron doesn’t lift - so how did he lose weight?

He just ate in Mordoration!

I weight lift at a gym for religious minorities

Jehovah's Fitness!

I can’t believe I forgot to go to the gym today

That’s 7 years in a row now!

Hilarious jokes
Hilarious jokes

Forgot to bring my protein powder to my weight lift session today

Guess I should've prepared whey in advance!

Day 1 weightlifting and I already lost 3 pounds!

Now it's time to get off the toilet and start my workout!

What do you call an astronaut that lifts weights?

Neil Armstrong!

Why don't witches get sweaty when weightlifting?

Because they wear moisture-Wiccan shirts!

A witches hat

Did you hear about the weightlifting cow?

It was pretty beefed up!

Weight lifting sheep

Really raise the bahhhh!

What do you call a bison who lifts?

A buff fellow!

Why did the rooster go to the gym?

To work on his pecks!

Why did the weightlifter go to therapy?

He wanted to get something off his chest!

I've stopped going to the gym...

It's a huge weight off my shoulders!

Why do accountants have big muscles?

Because they keep trying to balance the books!

Weights

Why did the weightlifter eat bricks?

To build himself up!