You've Had A Bad Day – What Do YOU Do?

Everyone has a bad day from time to time. Take this quiz and find out how to turn that frown upside down!

Let's find out!


You've got a really hard project due in tomorrow and not sure if you can do it. How do you tackle this?


You've fallen out with your friend over something silly. What do you do next?


You didn't get the exam results you'd hoped for. How do you get over this?


You accidentally call the teacher 'mum' and everyone is laughing. What do you do now?


You haven't been picked for your school sports team. What do you do?

Totally Random Question

Have you ever challenged your teachers on any of the rules in school?

Answering this question won’t affect your score.

You've handed in your homework and realise that you've not completed it properly. Do you...


You've got too much homework and feel like you're not going to get it all done. What do you do?


You're feeling down in the dumps and you don't know why. What will you do to cheer yourself up?


You've been picked to be a team captain but you're having doubts. How do you get over this hurdle?


Today's been a bit rubbish in every way. What could you do to end the day on a high note?

If you need help...

If you're feeling affected by any of the issues mentioned in this article, you can visit YoungMinds here for help and guidance with mental health, or if you just need a little support.

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