How do you deal with a veg invasion? You eat them to defeat them, that's how!

And don't worry if you're short of ideas, because Ed's on hand with some vital veg advice to help you free yourself from all those evil ingredients.

Using this great wall chart, you'll be able to count your steps all the way to success and the best thing is, it's really simple to do!

All you need to do is colour in a block on the wall chart every time you eat any veg and if you eat an item you've never eaten before, then that's bonus points! And that's not all - when you hit a level up you get to choose a reward!

So don't let veg defeat you - download the link below, print it out and beat that beastly butternut squash once and for all!

Want Your Own Eat Them To Defeat Them Wall Chart? Just Click The Image Below!